by Kristen Horner Warren | Aug 12, 2015 | Blog
This is my backyard, the place where just this past weekend, I declared a final victory over fibromyalgia. As you may have read in a previous post, in 2003 I was in a major car accident and subsequently developed widespread chronic pain. Eventually I was diagnosed...
by Kristen Horner Warren | Mar 23, 2015 | Blog
I highly recommend taking the 15 minutes needed to watch this TED talk by health psychologist Kelly McGonigal. The gist of the talk is this: Stress, in and of itself, is not harmful to your health. What is harmful is the belief that stress is harmful to your health....
by Kristen Horner Warren | Dec 23, 2014 | Blog
I’m like most people — this time of year I start thinking about what went well in the year past and what I want to do better next year. But if I am honest I have to say that these goals that I’ve set for myself in years past have never amounted to...
by Kristen Horner Warren | Oct 21, 2014 | Blog
Many essential oil users apply oils without dilution and never experience any problems. Personally (knock on wood) I have not experienced any adverse consequences from neat (undiluted) application of essential oils, nor have members of my family. But I am always one...
by Kristen Horner Warren | Oct 21, 2014 | Blog
Yes, it is possible to be allergic to even very pure and high quality essential oils! Anyone who tells you that you cannot be allergic to essential oils or that when skin irritation arises in response to the use of essential oils (for example hives, rashes, itching,...
